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Health · Episode 195

Dr. Andy Fata-Chan Answers All Your Physical Therapy Questions

DR ANDY FATA-CHAN

11 minutesAudio episode
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The conversation

IN THIS
EPISODE.

Does bad posture cause pain? This is a quick-fire round with New York physical therapist Dr Andy Fata-Chan, who takes on your questions about posture, movement and pain.

Andy explains why you can't tell if someone is in pain by looking at their posture, the weekly movement targets he says 80% of the world misses, his pull-up bar by the fridge trick for busy days, and why mental therapy is the best health investment he makes. The full conversation with Andy is on the channel.

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