
HEALTH
A body and mind
you can rely on.
Physical, mental and emotional health. We look at the research, habits and lived experience that help people feel and function better.
Healthy, Wealthy & WiseI keep coming back to the same question:
I sit down with people who have built, tested or lived something worth learning from, then ask the questions I genuinely want answered.

What the show covers
Every episode starts with the guest’s story and lands somewhere within health, wealth or wisdom. The aim is to get all three working together.

A body and mind
you can rely on.
Physical, mental and emotional health. We look at the research, habits and lived experience that help people feel and function better.

The freedom to live life
on your own terms.
Business, money and technology. How people turn an idea into useful work, build a career and make better decisions along the way.

The perspective to
know what matters.
Stories about relationships, purpose, creativity and change. What people have learnt, what changed their minds and what they wish they knew sooner.
Featured by
BUSINESS INSIDERNotable guests
Founders, experts, artists, scientists and people with 1 of 1 life experiences worth sharing.

Former lead FBI hostage negotiator, wrote Never Split the Difference; regular negotiation voice on CNN and CNBC.
As heard on: The Diary of a CEO · Lex Fridman · Huberman Lab · Modern Wisdom.
805K IG ↗
Physician behind the NYT bestseller Eat to Beat Disease; his TED Talk on starving cancer passed 5M views, and he's a regular on GMA and CNN.
As heard on: The Diary of a CEO · Dr Mark Hyman · ZOE · Dr Rangan Chatterjee.
806K IG ↗
Neuroscientist and professor at the University of Washington on how to keep your brain from declining.
As heard on: Joe Rogan (#2450) · The Drive with Peter Attia · Tim Ferriss · Huberman Lab.
31K IG ↗
Co-founder of Bryan Johnson's Blueprint and its first female test subject.
As seen in: Don't Die (Netflix) · The New York Times · Time · Fortune.
191K IG ↗
Comedian and co-host of Neil deGrasse Tyson's StarTalk.
As seen on: TED (2017) · Today Show · The View · HGTV.
43K X ↗

Dutch DJ/producer whose Dr Dre remix passed 270M YouTube views; Billboard and Grammy.com press.
480K IG ↗

Four decades of Manhattan luxury real estate turned into viral "Hey girls" life advice.
As seen on: Real Housewives of New York (Bravo) · Watch What Happens Live · ABC News.
171K IG ↗
Founding executive editor of WIRED, author of The Inevitable.
As heard on: The Tim Ferriss Show · Rich Roll (#752) · TED (three talks).
135K X ↗
Model who worked for Karl Lagerfeld's Chanel and Louis Vuitton (VMAN cover by Bruce Weber), nearly broke under industry diets, and rebuilt himself with fascia work and breathwork.
1.2M IG ↗

Dropped out of college and built a following in the millions teaching iPhone photography.
1.6M TikTok ↗

Fortune 100 VP who fired himself from an $800k job, now the "Mister Rogers of corporate America".
As seen/heard on: TED ("The daily practice that could rewire your brain", 2025) · Rolling Stone · Fortune · The Daily Stoic.
1.1M TikTok ↗
Rapper and commentator with one of the internet's sharpest independent voices.
As heard on: Joe Rogan (twice) · Piers Morgan Uncensored · Modern Wisdom · Timcast IRL.
1.2M X ↗

King Kong founder, $50 to $7.8 billion in client sales.
As seen/heard on: Shark Tank Australia · My First Million · GaryVee · The Mentor with Mark Bouris.
359K IG ↗
Founding guitarist of Cold Chisel, five decades of Australian rock.
As seen on: Australian Story (ABC) · 60 Minutes Australia · ARIA Hall of Fame.
19K IG ↗
Showrunner of The Simpsons' golden-age seasons seven and eight.
As seen on: The Food That Built America (History Channel) · Somebody Feed Phil (Netflix) · Talking Simpsons.
57K X ↗
Irish economist and ex-central banker; his episode with Adam was covered by Business Insider.
As heard on: Armchair Expert with Dax Shepard · TED · RTÉ.
309K X ↗
Comedian with 1.6M followers dubbing his own voice over celebrity clips.
As seen on: Cooking on High (Netflix) · Flophouse (Viceland) · Bertcast · VICE.
1.6M IG ↗
Creator of The European Kid, the rich-kid satire with billions of views.
As seen on: Fox Business · Business Insider.
1.4M IG ↗
Medical esthetician whose severe-acne tutorial made her the internet's skincare voice.
As seen on: Good Morning America · TODAY · The Doctors · Anderson Cooper.
1.5M YouTube ↗
Illustrator behind one of Australia's biggest personal-growth channels, and his own ABC/triple j animated series.
As heard on: The Imperfects.
1.1M YouTube ↗
Bullied busker turned festival headliner with millions of fans and a 22-date headline tour.
2.5M TikTok ↗

Australian comedian, Rob Schneider's opener.
As heard/seen on: Joe Rogan (#1794) · Kill Tony · New Girl (Fox) · Becoming Bond (Hulu).
496K IG ↗
Dietitian and breathwork guide who grew a yoga platform past a million followers.
694K IG ↗

Human Garage co-founder; went from bedridden to building the Fascial Maneuvers movement.
As heard on: The Ultimate Human with Gary Brecka · Mark Bell's Power Project · WGN Morning News.
666K IG ↗
"The world's fittest influencer", trainer and coach behind Challenge Your Norm.
620K IG ↗

London nutritional therapist who turns chronic cases around where conventional medicine gave up.
579K IG ↗

Interviewed 2,000 strangers on NYC streets, from the homeless to the Taliban; 300M+ views.
503K IG ↗

New York artist blending painting with a bold online presence.
430K TikTok ↗

Escaped Nigeria at 17 and built a media brand from her phone; OkayAfrica feature, UN Global Compact profile.
500K TikTok ↗

The cook behind "Alexa What's For Dinner"; made $33,000 from one meal.
As seen on: Good Morning America · Secret Chef (Hulu) · WSVN 7News.
380K IG ↗
Founder of ManTalks, the men's work platform on self-sabotage and healthy masculinity.
As heard on: Modern Wisdom (three episodes) · The Jordan Harbinger Show.
374K IG ↗

D1 volleyball player, WWE recruit, Miss USA top five.
As seen on: Deal or No Deal Island (NBC) · The Challenge: Cutthroat (MTV).
333K IG ↗
Built the Brand Boostr content agency to seven figures; New York Post feature.
315K TikTok ↗



Political comedian and SiriusXM host who co-hosted America's Funniest Home Videos and has 20+ Politically Incorrect appearances.
As seen on: America's Funniest Home Videos · CNN · MSNBC.
210K IG ↗

The Gen Z music curator Rolling Stone called "the future of music"; Suede Records co-founder.
430K IG ↗

The sculptor behind iCarly's 3,000-gummy-bear chandelier.
As seen on: Nickelodeon · Fox News · Adweek.
144K IG ↗
Berlin DJ whose living-room streams reached 4 million people; 75M+ mix views.
As featured in: DJ Mag · Mixmag · Data Transmission.
144K IG ↗
Dell's president in its hypergrowth years, then ran Power Computing, the Mac-clone maker Apple bought out to kill when Steve Jobs returned; now building Humann past $200 million in revenue.
humann.com (no personal accounts ↗

Dropped out of NYU and co-founded Posh, the live events platform with 6 million users and $66M raised; Forbes Under 30.
As featured in: TechCrunch · Forbes · Bloomberg.
9.5K IG ↗
Wrote No More Mr Nice Guy.
As heard on: Modern Wisdom (twice) · The Art of Manliness · Order of Man.
5.7K IG ↗
Biohazard founding frontman turned serial entrepreneur.
As seen on: Oz (HBO) · Supergroup (VH1).
55K IG ↗
TV host across two continents: E! News in New York, Australian Idol, 400+ episodes of The Loop, Prank Patrol.
92K IG ↗


Guests & partners
Pitch yourself, suggest someone I should meet or talk to us about partnering with the show. I read these.
Every episode
228 total