ADAM METWALLY

Healthy, Wealthy & Wise

A 73 Year Old's Advice For A Happy and Fulfilled Life - Kevin Kelly

Kevin Kelly

52 minutesAudio episode
A 73 Year Old's Advice For A Happy and Fulfilled Life - Kevin Kelly artwork

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ABOUT THE EPISODE
How do you stay optimistic when the news says the world is falling apart? I sat down with Kevin Kelly, the founding executive editor of Wired and author of Excellent Advice for Living, to revisit his famous 68 Bits of Unsolicited Advice now that he's 73.

We get into why a shipped imperfect project beats a perfect one that never ships, why he wants 100 studies before he trusts a health claim, why there is no 'them', and why he thinks a billion dollars is a prison. Kevin also explains why today is the best day in history to start something and why control of your time is the real wealth.

He closes with his take on purpose: your job on earth is to figure out your job on earth, and the first step is to master something.

CHAPTERS
00:00 68 bits of advice, revisited at 73
00:41 Why you need a deadline
03:11 Extraordinary claims need evidence
07:25 Why health claims need 100 studies
10:17 How to change your mind
17:40 Why there is no them
22:59 How to train yourself to be optimistic
27:55 Today is the best day to be born
29:28 Is the world too bad for kids?
33:28 There is no limit on better
38:29 Never aim for a billion dollars
40:47 Riches vs wealth: owning your time
43:08 How to build a gratitude habit
45:57 A photo book for 1,000 true fans
47:26 Why are we here?
50:22 Master something first

FOLLOW KEVIN KELLY
Website: https://kk.org/
Instagram: https://www.instagram.com/kevin2kelly/
X: https://x.com/kevin2kelly

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ABOUT THE SHOW
Each week I explore the pillars of a full life - health, wealth & wisdom - through interviews with the world's leading experts, thinkers and operators who embody one or more of these pillars on a world-class level. Hosted by Adam Metwally.