ADAM METWALLY

Health · Episode 057

Rapid Fire with Dan Goldfield | (Mini)

DAN GOLDFIELD

16 minutesAudio episode
Rapid Fire with Dan Goldfield | (Mini) artwork

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The conversation

IN THIS
EPISODE.

How do you plan your week without breaking your flow? This is a quick-fire round with mindfulness teacher Dan Goldfield.

Dan explains why he thinks money isn't evil, his routine of rising before 6am with the Sleep Cycle app and writing first, the 14th century Tibetan text he has read a dozen times, and the Notion checklist he calls Buddha Mode OS that replaced time blocks in his calendar. The full conversation with Dan is on the channel.

From the episode

MENTIONED &
USEFUL.

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