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Visit partner ↗Health · Episode 193
8 Questions About Beating Burnout with Burnout Expert Charlène Gisèle
CHARLÈNE GISÈLE
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The conversation
IN THIS
EPISODE.
Is burnout about too much stress, or too little recovery? This is a quick-fire round with burnout advisor and clinical hypnotherapist Charlène Gisèle as she answers 8 questions.
Charlène explains why quitting your job is the worst burnout fix, the two Ms she swears by (movement in the morning, meditation at night), why she weighs her life values against her work values, and the call from a friend whose boss died at work, which set her on this path. The full conversation with Charlène is on the channel.
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