ADAM METWALLY

Wisdom · Episode 042

Jem Fuller - How Conscious Communication Can Change Your Life in Work, Love, + Relationships

JEM FULLER

89 minutesVideo episode
Jem Fuller - How Conscious Communication Can Change Your Life in Work, Love, + Relationships artwork

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The conversation

IN THIS
EPISODE.

How do you disagree with someone without it turning into a fight, at work or at home? I sat down with leadership coach and author Jem Fuller, who helps leaders talk with their teams to build healthier workplace cultures.

Ten years ago Jem had lost his job and his marriage, sold his house, and still owed 100K. We get into the sweat lodge and the dream that showed him he believed he wasn't good enough, his three tips for staying in corporate without losing your soul, the "immediate truth" rule he and his partner live by, and what to do when someone rants at you about a hundred things at once.

He also shares the 20 minutes of mindfulness meditation he does each morning, why diverse groups solve bigger problems, and a two-minute daily habit for a more open mind.

From the episode

MENTIONED &
USEFUL.

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