ADAM METWALLY

Health · Episode 060

World Renowned Model’s Cheat Code to Getting Ripped, Healthy, and Mentally Sharp — Jules Horn

JULES HORN

80 minutesAudio episode
World Renowned Model’s Cheat Code to Getting Ripped, Healthy, and Mentally Sharp — Jules Horn artwork

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The conversation

IN THIS
EPISODE.

Can you get paid for your looks and still feel empty? I sat down with Jules Horn, a former industrial mechanic from southern Germany who spent almost ten years modelling and now works one on one with people using Human Garage's fascia release methods.

Jules opens up about the weekend drinking, strict keto and dessert binges he used to fill that gap, the two-hour run that left him crawling with back pain, and the Human Garage session that showed him his calling. We also get into why he shaved his head, the trip where every big agency turned him down and the shoot two days later that changed it, the four in, six out nose breathing he uses to calm down, and his tips for aspiring models.

The lesson he keeps coming back to: stop changing who you are to please people, and let the right doors open.

From the episode

MENTIONED &
USEFUL.

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