ADAM METWALLY

Wisdom · Episode 075

Co-Founder of Human Garage — Rapid Fire With Garry Lineham

GARRY LINEHAM

19 minutesAudio episode
Co-Founder of Human Garage — Rapid Fire With Garry Lineham artwork

Watch or listen

Stay on the page.

Listen without leaving the browser.

Browser audioFrom the RSS feed
00:00
SpotifyShow embed

The conversation

IN THIS
EPISODE.

What would you tell your younger self about stress and emotions? This is a quick-fire round with Garry Lineham, former bodybuilder and co-founder of Human Garage.

Garry shares the three things he wishes he knew sooner, his hot take that the biggest fight right now is over what we perceive, how The Power of Now by Eckhart Tolle moved him from business books to spirituality, and his three basics for better health: calm your stress response, hydrate and move.

The full conversation with Garry is on the channel.

From the episode

MENTIONED &
USEFUL.

Partner

Superpower

Superpower (full blood testing & AI health support)

Visit partner ↗

Partner

Swanwick

Swanwick (red light sleep supporting glasses, code HWW for 10% off)

Visit partner ↗

Partner

Vivobarefoot

Vivobarefoot (barefoot shoes, code HWW15 for 15% off, US only)

Visit partner ↗

Partner

LVLUP Health

LVLUP Health (oral peptides & supplements, code HWW for 15% off)

Visit partner ↗

Some links on this page are affiliate or partner links. If you buy through them, I may earn a commission at no extra cost to you.